157: 90 Day Reset For Daytona

We share a structured 90-day reset to clear toxic load, restore energy, and sharpen focus before Daytona. Testing, not guessing, gives proof you can feel and measure, turning the off-season into your competitive edge.

• toll of fumes, travel, poor sleep, and stress on performance
• symptoms of overload including fatigue, brain fog, and slow recovery
• two-phase reset: 21-day detox and 60-day heavy metal protocol
• at-home testing for minerals, metals, and organic acids
• 5R framework to reveal, remove, replace, rebalance, and retain
• mindset shift to treat off-season as rebuild time
• visualization of arriving at Daytona clear, calm, and ready

Start your Victory Lane 30-day reset at victorylanewellness.com. Take the functional health assessment and see your data before Daytona.

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Chapters

• 0:57 High-Performance Health For NASCAR
• 2:09 The Hidden Toll Of Race Season
• 3:03 Signs Your System Is Overloaded
• 3:34 The 90-Day Reset Protocol
• 5:56 Testing For Proof And Baselines
• 7:20 The 5R Framework Explained
• 8:18 Off-Season Mindset And Call To Action
• 9:14 Daytona Visualization And Commitment

Transcript

SPEAKER_00: 0:09

Hello, I'm Jeffrey Mort. If you're like most in NASCAR's top tiers, drivers, crews, owners, or executives, while you're busy chasing podiums, have you fully considered who's taking care of you? Right here, you're about to start transforming your mind and body for peak race day performance with high performance health, designed exclusively for the demands of NASCAR. As a certified high performance health coach and consulting hypnotist, I've coached elite entrepreneurs and athletes to higher energy, sharper focus, and greater resilience. Naturally, safely, and backed by science. And right now, I'm bringing that same engineered approach to the best in motorsports. Here you'll find no wasted time, just a unique blend of integrative health, mental conditioning, and proven recovery strategies delivered in plain language that you can use right away. Imagine a season without burnout, brain fog, or the costly crash of your health. Because the truth is the real race starts within. I'm grateful you're here. Yes, always grateful. Welcome back, Boundary Breakers. Well, the engines may be quiet, but your biology, it's still running hot. The travel, the fumes, the poor sleep, and non-stop adrenaline of this last season, they don't just fade when the final checkered flag drops. They accumulate. And unless you clear them out, they'll follow you right into Daytona. That's right. Let's be real. Every race weekend takes its toll between the exhaust fumes, the solvents, the tire and track compounds, heavy metals, shop chemicals, and your body absorbs more than you actually realize. Add in the stress, fast food on the go, hotel air, and poor sleep, and you've got the perfect recipe for inflammation, for fatigue, and ultimately burnout. So ask yourself these questions. Do you wake up tired even after a full night's sleep? Do you notice brain fog or slower reaction times? Are your joints stiff or recovery slower than it used to be? Is your breathing stuffy and your eyes puffy on a daily? And has your mood or focus shifted over the last few months? If you answered yes to any of those, your body's telling you something. It is overloaded. And you can prove this, you don't have to take my word for it, you can prove this to yourself by taking our functional health assessment over at victorylanewellness.com. So you're probably wondering, Jeff, what's the number one way to reset before Daytona? Well, here's the ultimate move, the proven way to reset before the new season kicks off mid-February 2026. And this is the naturally fueled high performance health reset protocol, which is a science-backed two-phase process designed to restore your energy, eliminate that toxic load, and rebuild your foundation for peak performance. Now, in the first phase, it incorporates a 21-day, that's right, three weeks, a functional medicine detox protocol. Now, I know what you're thinking, but this is where it all begins. This is not starvation, this is not a laxative, and it's not a gimmick. It's a structured process that gives your liver and detox pathways the phase one and phase two nutrients they need to safely remove those environmental toxins, those exhaust and tire residues, those heavy metals, or at least the beginning part of the heavy metals. We'll talk more about that in a moment. The pesticides, the plastics, and those stress metabolites that are left behind from that stressful season. And at the same time, your body is replenished with vitamins, with minerals, with antioxidants, and whole food nutrition. Now, in phase two, we move into a 60-day heavy metal detox protocol. We go even deeper. That's right, removing what's stored in the tissues and slowly slowing your systems down. This naturally fueled phase targets heavy metals like mercury, lead, cadmium, arsenic, and aluminum. These are silent performance killers that block energy. They block hormones and they block quality sleep and they block mental clarity. Now, after these 90 days, your systems are back online, your energy stable, and your body primed for performance when it matters most. And if you don't believe me and you want proof, well, let's measure it. We can start the process with the vitamin Tox test bundle. These are two advanced at-home functional health tests. Yes, that's right. These tests are done right at home. There's no trip to a laboratory, no dealing with a phlebotomist. We can test right at home or even at the track during the season. The minerals and metals test, also known as a hair tissue mineral analysis, measures mineral balances, which is very important. It's not just about levels of minerals, it's about balance in the body. It also measures metabolic rate. You've heard me talk about this before. This is like your metabolic blueprint. And it also measures heavy metal exposure with a simple small hair sample. And then there's the Candida Metabolic and Vitamins test, also known in the industry as an organic acids test or the oat. This reveals mitochondrial energy production, gut health, neurotransmitter activity, and detoxification capacity with a simple urine sample. And both tests have been cornerstones in functional medicine testing for decades. You'll see your baseline before the reset. And then after completing the full 90 days, you can run the same labs again and see the proof for yourself. Less toxicity, more energy, better balance, and data you can not only feel, but you can measure. And our reset follows the proven 5R framework used across every Victory Lane wellness program. Those five R's are reveal, remove, replace, rebalance, and retain. We're revealing the hidden deficiencies and toxicities with functional testing. We're removing, uh we're eliminating the metals safely, we're removing chemicals safely, removing these stealth pathogens safely. And then we're replacing, we're replacing or replenishing essential minerals, vitamins, hydration, and antioxidants. We're rebalancing hormones, metabolism, and the nervous system for consistent energy. And of course, we want sustainable results. We're locking in results with sustainable daily habits that keep you performing all year long. And when your systems are in sync, performance becomes predictable, on track, and especially in life. It's the ultimate off-season advantage. And here's the mindset shift. Off-season isn't time off. It's your opportunity to rebuild your system while everyone else is coasting. Because if your biology isn't optimized, it's clear your performance ceiling stays capped. No matter how hard you train, your next win actually starts today. So you can take that functional health assessment, start your Victory Lane 30-day reset at victory lanewellness.com. You can see your data, feel the difference, improve the process before you hit the track in Daytona come springtime. Now I want you to imagine it's February 15th, 2026. The engines are rumbling at Daytona. You wake up clear-headed, rested, and calm. Your body feels light, powerful, and ready, your mind focused and unshakable. It's the same paddock, the same chaos, but this time you feel like you're in control. Because months ago you decided to rebuild instead of rest. You cleared what was slowing you down, fed your body exactly what it needed, and rewired your system for resilience. And now, as you strap in, you can feel the difference. Reaction time crisp, focus locked in, confidence is solid, not because of luck, but because your biology is on your side. And that's the power of getting your system back online. That's what happens when you treat your body like a process and not a machine. So ask yourself: will you coast through the offseason hoping to feel better by February, or will you start your reset today and show up as the most optimized version of yourself when that green flag drops? Your future performance is being built right now. Build it with intention, build it with data, and build it with balance. Remember, champions aren't just built on race day, they're built in the off season when nobody's watching. So make this your reset moment. Your systems, your season, it's your win.